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INSIDE ZHAN ZHUANG The Nuts and Bolts of Standing Meditation 2 Posted by: MSCCreative
Video duration: 594 seconds Using the Heaven and Earth energies to open up blockages. Also testing these energies |
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YANG JIANHOU SINGLE WHIP Posted by: MSCCreative
Video duration: 350 seconds An explanation and brief comparison with the Yang Cheng Fu method plus a number of applications |
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Yang Jianhou Style - Grasp the Bird's Tail - Part 1.wmv Posted by: MSCCreative
Video duration: 454 seconds Part 1 - is a breakdown of the basic movements of Grasp the Bird's Tail from the Yang Jianhou form and a comparison with the Yang Cheng Fu method. |
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Yang Jianhou Style - Grasp the Bird's Tail - Part 2.wmv Posted by: MSCCreative
Video duration: 278 seconds Part 2 - shows some applications of the Grasp the Bird's Tail movements and their variations from the Yang Jianhou form. |
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Yang Jian Hou Style - Lift Hands - Strike the Tiger Posted by: MSCCreative
Video duration: 265 seconds This vid shows the Lift Hands and Strike the Tiger movements and basic applications from the Yang Jian Hou Style of Tai Ji Quan. This method is thought to be the "missing link" between the Chen and Yang Styles. |
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Yang Chi Shr and Apps Posted by: MSCCreative
Video duration: 204 seconds |
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POUNDING - Most Efficient Internal Martial Arts Warm Up Posted by: MSCCreative
Video duration: 396 seconds |
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Applying the UNIVERSAL PULSE for Tai Ji Self Defense Posted by: MSCCreative
Video duration: 257 seconds |
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Gaining More Power in Tai Ji - Parts 1 & 2 Posted by: MSCCreative
Video duration: 475 seconds Part 1 - Holding the end of each posture for 1-3 breaths (or more) before proceeding. Part 2 - Releasing Power from Static Postures |
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Testing Your Root While Walking - How It Works - Part 2 Posted by: MSCCreative
Video duration: 592 seconds |
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Testing Your Root While Walking - How It Works - Part 1 Posted by: MSCCreative
Video duration: 154 seconds |
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Testing Your Root While Walking - Part 3 - Two Person Demo Posted by: MSCCreative
Video duration: 184 seconds |
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Walking - Testing Your Root Posted by: MSCCreative
Video duration: 218 seconds |
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Any Point on the Body Becomes a Weapon - How it Works Posted by: MSCCreative
Video duration: 250 seconds How it works, using Yang and Yin Peng |
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Any Point on the Body Becomes a Weapon Posted by: MSCCreative
Video duration: 257 seconds No matter whether you train Yiquan, Tai Ji, Hsing-I, Bagua, Liu He Ba Fa or any other of the Internal Martial Arts, with enough correct standing practice, any point on the body can become like a punch. |
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INSIDE ZHAN ZHUANG 1b The Nuts and Bolts of Standing Meditation Posted by: MSCCreative
Video duration: 218 seconds |
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INSIDE ZHAN ZHUANG 1 The Nuts and Bolts of Standing Meditation Posted by: MSCCreative
Video duration: 602 seconds |
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INSIDE ZHAN ZHUANG 1a The Nuts and Bolts of Standing Meditation Posted by: MSCCreative
Video duration: 311 seconds |
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INSIDE ZHAN ZHUANG 1c The Nuts and Bolts of Standing Meditation Posted by: MSCCreative
Video duration: 242 seconds |
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Fa Jing 1 Posted by: MSCCreative
Video duration: 34 seconds Full speed and slow motion of Yang Tai Ji Brush Knee done as Fa Jing. The odd position of the camera and tripod shadow actually helps to show the rotation around the centerline :) |
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Small Circle Yang Tai Chi for Healing Posted by: MSCCreative
Video duration: 355 seconds Although normally used to train advanced martial art applications, the small circle method of Yang Tai Chi can also be practiced to promote healing of injuries. |
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Yang Tai Ji - Frame testing Posted by: MSCCreative
Video duration: 38 seconds This practice tests the Sung of one's Frame and its ability to absorb and redirect an opponent's force - a necessary step in preparation for San Shou. |
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Internal Gung Fu 1 Posted by: MSCCreative
Video duration: 268 seconds This is a compilation of methods ranging from the external (Yang) to the internal (Yin). Elements of Yang Style Tai Ji and Yiquan are featured. Contains some explanation and original background music. |
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Liu 1 Posted by: MSCCreative
Video duration: 3 seconds Frame Testing - Liu |
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Peng 1 Posted by: MSCCreative
Video duration: 6 seconds Frame Testing - Yang Peng Full Speed and Slow Motion |
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