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Food Allergies - Are They Making You Fat? Posted by: ultrawellness
Video duration: 520 seconds Your digestive system may be making you fat. Its hard to believe but very true! In this weeks UltraWellness blog Dr. Mark Hyman will explain why foods you are sensitive to can cause weight gain and a host of health problems. Simply eliminating them from your diet is the answer, and Dr. Hyman will tell you how to do that. |
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Dairy: 6 Reasons You Should Avoid It at all Costs Posted by: ultrawellness
Video duration: 577 seconds Got milk? Plenty of people think its perfectly healthy to drink, and advertisements would have you eating dairy all the time. But it may not be as healthy as you think. In this weeks UltraWellness blog Dr. Mark Hyman gives six reasons you should avoid milk and explains why it may be at the very root of your health problems. |
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Gluten: What You Dont Know Might Kill You Posted by: ultrawellness
Video duration: 427 seconds Could a slice of bread be the source of your health problems? Dr. Mark Hyman says yes! In this weeks UltraWellness blog, he explains how a common compound in many foods can trigger chronic disease and even raise your risk of dying?and he tells you how to eliminate it from your diet, safely and easily. |
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The Diabesity Epidemic Part III: Treating the REAL Causes Instead of the Symptoms Posted by: ultrawellness
Video duration: 559 seconds Think there is no way to cure diabetes? Think again! In this weeks UltraWellness blog, Dr. Mark Hyman explains how rebalance the 7 key systems in your body can help you rebalance your insulin levels and resolve your health problems. |
![Diabesity Tip 5: Why Medications Don\](http://i.ytimg.com/vi/K9JT_fHjaSs/2.jpg "Diabesity Tip 5: Why Medications Don\") |
Diabesity Tip 5: Why Medications Don't Fix the Problem Posted by: ultrawellness
Video duration: 199 seconds Watch as Dr. Hyman reviews how medications do not treat the causes of your diabesity, they just mask the symptoms. While they may be a necessary bridge for some (there are two that Dr. Hyman sometimes find helpful), the only way you are going to heal from diabesity is if you treat the underlying dietary, lifestyle, and environmental causes that are driving your condition. |
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Diabesity Tip 4: Use Your Fork to Reverse Diabesity? Posted by: ultrawellness
Video duration: 245 seconds How can a fork help you prevent, treat, and even reverse diabesity and let you re-gain control of your life? Listen in as Dr. Hyman will also explain the four simple nutritional principles that govern the entire dietary program his patients follow to prevent and reverse diabesity. Follow those four rules and you will go a long way toward recovering from diabesity. |
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Diabesity Tip 3: Balance Blood Sugar by Relaxing Posted by: ultrawellness
Video duration: 138 seconds Want a quick, easy, surprisingly refreshing way to help rebalance your insulin levels and overcome diabesity? The solution is simple: Just learn to relax! Stress makes you fat and contributes to the development of diabesity. Listen as Dr. Hyman explores the connection between stress a diabesity (diabetes + obesity). |
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The Diabesity Epidemic Part 2: Why Conventional Medicine Actually Makes Things Worse Posted by: ultrawellness
Video duration: 569 seconds Like most of us, you have likely been taught that type 2 diabetes is a result of too much blood sugar and too little insulin. In this weeks UltraWellness blog, Dr. Mark Hyman shatters that myth and explains what the real causes for diabesity are. |
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Diabesity Tip 2: How Hidden Toxins Wreak Havoc Posted by: ultrawellness
Video duration: 166 seconds Watch as Dr. Hyman explores how toxins hidden inside your body can wreak havoc on your metabolism and trigger diabesity (diabetes + obesity). |
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Diabesity Tip 1: You are Not Doomed to Get it Posted by: ultrawellness
Video duration: 344 seconds Mark Hyman, M.D. explains how diabesity (diabetes + obesity) is not something we are doomed to get based on our genetics -- it's completely under our control and Dr. Hyman shows you how. |
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The Diabesity Epidemic Part 1: How Diabetes and Obesity are Ravaging America Today Posted by: ultrawellness
Video duration: 520 seconds Do you suffer from type 2 diabetes? Are you overweight, exhausted, and feeling 20 years older than you actually are as a result? Are you tired of measuring your blood sugar and taking medication all the time? You may not believe diabetes is reversible, but in todays UltraWellness blog Dr. Mark Hyman is going to explain how you can reverse it using a comprehensive diet and lifestyle program. |
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Diabesity Overview Teaser Posted by: ultrawellness
Video duration: 31 seconds |
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Breast Cancer How to Reduce Your Risk Now Posted by: ultrawellness
Video duration: 490 seconds Many think breast cancer is purely genetic-that you either get it or dont and that there isnt anything practical you can do to reduce your risk. Nothing could be further from the truth. In this weeks UltraWellness blog Dr. Elizabeth Boham outlines a 10-step plan you can use to keep your breasts healthy and dramatically reduce breast cancer. |
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Maximizing Methylation: The Key to Healthy Aging Posted by: ultrawellness
Video duration: 489 seconds Can you optimize the function of all the systems in your body and protect yourself from nearly all the diseases of aging simply by taking a few vitamins? You can, but you need to know which vitamins to take and how they work. In this weeks UltraWellness blog Dr. Mark Hyman explains the importance of methylation, and how maximizing it can protect your health long term. |
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5 Simple Steps to Burn Fat without Eating Less Posted by: ultrawellness
Video duration: 473 seconds Want to learn how to lose weight without changing how much you eat? That may sounds impossible, but it can be done. In this week's UltraWellness blog Dr. Mark Hyman explains the concept of thermogenesis and provides 5 simple steps you can take to turn up your metabolic fire and lose weight without changing the amount of calories you consume. |
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Mercury Detox - A 3-step Plan to Recover Your Health Posted by: ultrawellness
Video duration: 579 seconds Are you worried that you might be poisoned by mercury? A scary thought - but there is a way to heal. In this weeks UltraWellness blog Mark Hyman, MD outlines a 3-step plan to help your body detoxify from mercury and recover your health. |
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Mercury - How to Get this Lethal Poison Out of Your Body Posted by: ultrawellness
Video duration: 555 seconds Mercury poisoning could be leading to your ill health and weight gain, and you may not even realize it. In this weeks UltraWellness blog, Mark Hyman MD reviews some of the most recent research on the effects of mercury toxicity, explains how you can find out if you have a heavy load of mercury in your body, and offers suggestion on how to limit your exposure. |
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5 Simple Steps to Cure IBS without Drugs Posted by: ultrawellness
Video duration: 500 seconds 60 million Americans suffer from IBS, and conventional medicine doesnt have a cure. In fact, many doctors will tell you the condition is all in your head. But there are ways you can treat the underlying causes of IBS. In this weeks UltraWellness blog Dr. Mark Hyman outlines 5 steps you can take to overcome IBS and heal from your digestive problems. |
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Resveratrol - Eat Whatever and Live to 120? Posted by: ultrawellness
Video duration: 597 seconds We all want to be healthier and live longer. And there are ways you can do that. But no magic pill?whether its a drug or a supplement?will heal you all by itself. In todays UltraWellness blog Dr Mark Hyman explains why magic pills dont work and what you really can do to feel better and live longer. |
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3 Simple Steps to Eliminate Heartburn and Acid Reflux Posted by: ultrawellness
Video duration: 465 seconds Do you suffer from acid reflux or heartburn? If so, you know how miserable that burning sensation in your gut can be. In this weeks UltraWellness blog, Dr. Mark Hyman outlines a 3-step program for addressing the underlying causes of heartburn and permanently freeing yourself from its effects. |
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Calm Your Mind, Heal Your Body Posted by: ultrawellness
Video duration: 578 seconds Want the solution to treating most chronic diseases?and to living longer? Relax! In this weeks UltraWellness blog, Dr. Mark Hyman explains why stress is the root of most illness, and shares simple tips for achieving UltraWellness by harnessing the mind-body effect. |
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How to Give Yourself a Metabolic Tune-up Posted by: ultrawellness
Video duration: 491 seconds Feeling tired and burnt out? You might need a tune up! In this weeks UltraWellness blog, Dr. Mark Hyman explains the science behind a healthy metabolism?and shares easy tips for getting your energy back. |
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Is There Toxic Waste in Your Body? Posted by: ultrawellness
Video duration: 480 seconds Is your body a toxic waste dump? If youre like most people, it probably is - and that may be the source of many unexplained symptoms and health problems. But it doesnt have to be that way. In this weeks UltraWellness blog, Dr. Mark Hyman reveals his simple 10-step plan for eliminating toxins and achieving optimal health. |
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Is Your Inner Tube Making You Sick? Posted by: ultrawellness
Video duration: 475 seconds Does your inner tube need fixing? If youre like most people, your answer is probably yes. In this weeks UltraWellness blog, Dr. Mark Hyman explains why your inner tube of life your digestive system is crucial for optimal health, and shares his step-by-step plan for better digestion and UltraWellness. |
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:: Videos are copyright their respective owners ::Design by: Css Templates